Cinnamon news
Scientists warn against Chinese cinnamon capsules
In previous blogs we have mentioned before that Cassia cinnamon, also called Chinese cinnamon, can be harmful due to the amount of coumarin. Now scientists are also warning against this. However, it is not only a warning: Supplements Manufacturer SNP has recalled all jars of Chinese cinnamon in response to this.
Honey and Cinnamon for Arthritis
The combination of honey and cinnamon can help with arthritis symptoms. This is due to the anti-inflammatory and antioxidant effect of these two substances.
Cinnamon for cold hands and feet
Cinnamon can have a warming effect. This makes it a suitable aid for cold hands and feet.
What is prediabetes?
Prediabetes can be seen as a pre-stage of diabetes 2. When you are diagnosed with this, your body reacts less well to insulin, which makes it difficult for your body to process blood sugar.
Which cinnamon is the most healthy?
Cinnamon is a spice from the inner bark of the Cinnamomum tree. It comes in various shapes and sizes; it comes in the form of sticks, powder, extract or capsules. The essential oils and cinnamon aldehyde provide the unique properties of cinnamon. Cinnamon aldehyde not only gives the taste and aroma to the cinnamon but also provides the health benefits. There are two main types of cinnamon; Cassia cinnamon and Ceylon cinnamon. What is the difference between the two? And does that also affect health?